5 Holiday Giving Options Offering Healthful Returns

5 Holiday Giving Options Offering Healthful Returns

The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that physical therapist Brock Monger of Apex Physical Therapy in Madras shares some holiday giving suggestions that...

2018 Burning Gluts for Lakes & Buttes!

The Apex PT Motto is Improving Lives through Movement. So with that in mind, Apex PT would like to present the 2018 Burning Gluts for Lakes and Buttes hikes, part 2.  The goal of the hikes are to encourage exploration of our beautiful Central Oregon wilderness, make...
Parent Tips for raising active, healthy kids

Parent Tips for raising active, healthy kids

With child obesity still an epidemic in the U.S. and reams of research showing both the immediate and long-term benefits of youth exercise, it’s the duty of parents today to make movement and activity a part of kids’ lifestyles, says Madras physical therapist Brock...